What will happen when I see a physiotherapist? Visiting a Physiotherapist for the first time can be daunting, especially when you are in pain. Here are the answers to some frequently asked questions to put your mind at ease. What should I expect on my first visit? A...
Top Tips for Back Pain (CSP) Back pain research constantly gives new insights into previously held beliefs. The CSP (Chartered Society of Physiotherapy) give clear, simple advice on how to manage your pain and prevent future episodes. Have a read of their top tips for...
Sickness Days – Corporate Over 30 million working days are lost due to aches and pains and 1 in 5 people consult their doctor with lower back pain. To start saving money today contact us about how we can offer quick access to your employees who are suffering...
Back pain advice for Grandparents Physio-logical treat a large number of older people at their clinics in Havant and Rowlands Castle, and are increasingly finding that grandparents are being asked to help with childcare. Grandparents are often very active nowadays and...
Should I still exercise if I have back pain? Yes you should still exercise if you feel normal muscle soreness as a result of exercising. This normally feels like a dull ache but subsides 24 to 72 hours after exercise. If you are feeling pain related to a lower back...
