Are you worried about returning back to play after such a long rest? Are you missing sports? Has schooling from home made you stiff and sore? If this sounds like you take a little look at some of the tips and exercises posted below to help get you back on track....
Physiotherapy, Sports Therapy and Sports Massage staff have all received our covid vaccines. We feel privileged to have been invited to get out covid vaccinations. As frontline healthcare providers it provides a little bit of extra protection. We still remain vigilant...
Lockdown 3.0 Covid update We are still open for face to face appointments at all clinics in Stansted Park, Horndean and Rowlands Castle, plus we are still offering our Physio Online service if you prefer a consultation from the comfort of your own home or indeed if...
