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Patient Story: Teenager with Neck Pain

Patient Story: Teenager with Neck Pain

How sports therapy eased my teenagers neck pain Due to Covid and home schooling we are seeing a lot more teenagers with neck, shoulder pain and headaches. A young lady in her mid to late teens came to see our therapist Beth complaining of severe neck and shoulder...
The Benefits of Regular Sports Massages for Runners

The Benefits of Regular Sports Massages for Runners

I am club runner, why should I have a regular sports massage? Having a regular sports massage can assist you to achieve new running PB’s and improve overall performance. Also, if you are new to running, you may have just started Couch to 5k (c25k) it can keep your...
Physiotherapist or Sports Therapist?

Physiotherapist or Sports Therapist?

Who’s the best person to see? A Physiotherapist or a Sports Therapist? The short answer is, that both professionals are highly trained and experienced to treat your injury. The types of injuries the majority of people come to see us for are called musculoskeletal...