BOOK NOW
Patient Story: Teenager with Neck Pain

Patient Story: Teenager with Neck Pain

How sports therapy eased my teenagers neck pain Due to Covid and home schooling we are seeing a lot more teenagers with neck, shoulder pain and headaches. A young lady in her mid to late teens came to see our therapist Beth complaining of severe neck and shoulder...
Avoid shoulder injuries by strengthening your back muscles

Avoid shoulder injuries by strengthening your back muscles

A common Summer related injury – shoulder/neck pain! During these Summer months, you might have found yourself partaking in more outdoor activities than you’re used to, such as playing ball games (cricket or rounders) on the beach or swimming in the sea,...
My neck and shoulders ache after sailing, what can I do?

My neck and shoulders ache after sailing, what can I do?

Neck and Shoulder Tension when Sailing We have recently seen an influx of sailors presenting with neck and shoulder pain, with the sailing season in full swing we have been able to help ease tension aches and pains. Why are sailors/windsurfers/kitesurfers getting...