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Sports Massage and stretches to improve posture and reduce headaches

Sports Massage and stretches to improve posture and reduce headaches

My name is Kate Lawton, and I am a soft tissue and sports massage therapist. Soft tissue therapy and sports massage can be used to treat clients who have a musculoskeletal injury, pain or dysfunction caused by any of life’s stresses and from all sectors of the...
Patient Story: Teenager with Neck Pain

Patient Story: Teenager with Neck Pain

How sports therapy eased my teenagers neck pain Due to Covid and home schooling we are seeing a lot more teenagers with neck, shoulder pain and headaches. A young lady in her mid to late teens came to see our therapist Beth complaining of severe neck and shoulder...
Patient Stories – How Sports Therapy eased my Neck Pain

Patient Stories – How Sports Therapy eased my Neck Pain

  Neck Pain due to working from home A lady in her mid 40’s who was getting neck pain since working from home on her laptop was helped by Jordan our Sports Therapist Recently at Physio-logical we treated a lady in her mid 40s who had been suffering with...
My neck and shoulders ache after sailing, what can I do?

My neck and shoulders ache after sailing, what can I do?

Neck and Shoulder Tension when Sailing We have recently seen an influx of sailors presenting with neck and shoulder pain, with the sailing season in full swing we have been able to help ease tension aches and pains. Why are sailors/windsurfers/kitesurfers getting...
Exercises to help neck pain

Exercises to help neck pain

Neck Pain what can I do?          Almost 31 million days of work were lost last year due to back, neck and muscle problems, according to the Office for National Statistics (ONS). People suffering from neck pain are those with sedentary desk based jobs, poor work...