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Patient Story: Teenager with Neck Pain

Patient Story: Teenager with Neck Pain

How sports therapy eased my teenagers neck pain Due to Covid and home schooling we are seeing a lot more teenagers with neck, shoulder pain and headaches. A young lady in her mid to late teens came to see our therapist Beth complaining of severe neck and shoulder...
Patient Stories – How Sports Therapy eased my Neck Pain

Patient Stories – How Sports Therapy eased my Neck Pain

  Neck Pain due to working from home A lady in her mid 40’s who was getting neck pain since working from home on her laptop was helped by Jordan our Sports Therapist Recently at Physio-logical we treated a lady in her mid 40s who had been suffering with...
My neck and shoulders ache after sailing, what can I do?

My neck and shoulders ache after sailing, what can I do?

Neck and Shoulder Tension when Sailing We have recently seen an influx of sailors presenting with neck and shoulder pain, with the sailing season in full swing we have been able to help ease tension aches and pains. Why are sailors/windsurfers/kitesurfers getting...
Exercises to help neck pain

Exercises to help neck pain

Neck Pain what can I do?          Almost 31 million days of work were lost last year due to back, neck and muscle problems, according to the Office for National Statistics (ONS). People suffering from neck pain are those with sedentary desk based jobs, poor work...
Stay strong and flexible this festive season

Stay strong and flexible this festive season

Exercises to reduce the risk of injury this Christmas For our top tips to reduce the risk of getting or increasing flare ups to your neck or lower back this Christmas, please see our Christmas Survival Guide blog. Here are some great exercises to keep you strong and...