What is Achilles Tendinopathy? The Achilles tendon is the largest and strongest tendon in the human body, it attaches your calf muscles to the heel bone. Achilles’ tendinopathy is a common overuse injury caused by excessive compression of the tendon resulting from...
High impact racket sports such as tennis often contribute to overuse injuries within the tendons of the forearm and elbow. This is mainly due to repetitive high velocity movement of the arm when swinging and making contact with the ball, which over time may overload...
Rotator cuff tendinopathy is a painful injury, it can be acute or chronic. The condition is characterised by pain, often along the side and front of shoulder, weakness when lifting and rotating the arm, and can sometimes be accompanied by clicking and a catching pain...
Do you have Shoulder Pain? Shoulder pain, we treat this a lot! There are many different causes of shoulder pain, the most common complaint we see is rotator cuff irritation. Here we share our advice, exercises and stretches which are good for those suffering with...
How a Mature Patient used Sports Therapy to treat Shoulder Pain With the recent return to sports, more and more sport related injuries are making their way into clinic. Symptoms An active 68-year-old man came into clinic presenting with a pinching pain in the front of...
