Since lockdown we have helped lots of runners! Lots of new people have been using the couch to 5k App to build up their running, or people who normally run on the treadmill have been running outside. Get help I am a runner and it is great to hear and see people taking...
8th June Face to Face Appointments will be available. Here at Physio-logical our patient’s health and wellbeing has always been our first priority. On 24th March, due to the guidance and information from the government we felt that the situation with COVID-19 made it...
Are you a runner or triathletes with pains and/or Injuries? Here are some questions we were asked in our recent Facebook Live. Q: I am runner who is getting glutes pain, what can I do to ease the pain and get the muscles working better? First, we would need to work...
Update 12/5/2020 – Start of preparations to return to practice. Following on from Boris’ announcement we will not be offering face to face appointments at this current time. We are working hard to put into place all the extra safety measures needed...
As it is #walkthismay month, we thought it would be good to share with you a case study of one of our patients (they have given us consent to share this information). What symptoms did Mr. S present with? Knee Pain, pain at the front and outside of his knee cap. What...