Exercises for Sciatica Here at Physio-logical in Havant and Rowlands Castle our Chartered Physiotherapists regularly see clients with a wide range of sciatica symptoms. What is Sciatica? Sciatica affects many people including gardeners, sailors, cyclists, tennis...
Back pain at Physio-logical We have treated over 800 patients with back pain. We help you to get back to living your full, active and pain free life. Whether that is running around with your grandchildren, being able to sit in your car, getting back to the gym,...
What will happen when I see a physiotherapist? Visiting a Physiotherapist for the first time can be daunting, especially when you are in pain. Here are the answers to some frequently asked questions to put your mind at ease. What should I expect on my first visit? A...
Can Physio help my mobility and reduce the risk of falls? Yes, absolutely! So why is it so important to keep our muscles strong? We were invited to provide an informative talk with carers at Home Instead Havant on how to stay mobile and help reduce the risk of falls....
Top Tips for Back Pain (CSP) Back pain research constantly gives new insights into previously held beliefs. The CSP (Chartered Society of Physiotherapy) give clear, simple advice on how to manage your pain and prevent future episodes. Have a read of their top tips for...
