How to treat a calf strain With the football season hotting up, we thought we would share some tips to help prevent injury and exercises to strengthen calves and improve flexibility. We see a lot of people with calf strains in our clinics; runners, ramblers, football,...
How to treat a calf strain We see a lot of people with calf strains in our Rowlands Castle clinics, but most recently as well as runners we have seen a lot of footballers. Most footballers come to the clinic with a clear history of running/changing direction and they...
How to treat an acute calf strain We see a lot of people with calf strains in our clinics; runners, ramblers, football, rugby and tennis players, skiers, those with physical jobs plus many more suffer from this problem. Most people with this problem have pain when...
