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Do you have a sporting event or challenge coming up?

Do you have a sporting event or challenge coming up?

How can Physio-logical help me complete my goal? At Physio-logical we work with a lot of patients who are taking in part in a variety of sporting events, charity events and personal challenges such as running events, walking for charities or a personal goal, cycling a...
The Benefits of Regular Sports Massage for Runners

The Benefits of Regular Sports Massage for Runners

I am club runner, why should I have a regular sports massage? Having a regular sports massage can assist you to achieve new running PB’s and improve overall performance. Also, if you are new to running, you may have just started Couch to 5k (c25k) it can keep your...
Pre and Post Event Sports Massage

Pre and Post Event Sports Massage

Why should I have a sports massage before and/or after my sporting event? If you take part in sporting events then having a sports massage prior to your sporting event can help to prepare your muscles for the event and improve performance. After events sports massage...