Achilles Tendinopathy – Self Help Exercises Here is a testimonial from one our patients: “I came to Physio-logical in December with an injured Achilles one week after accepting a charity place for the Brighton marathon, and one week before I was due to start training,...
How to treat an acute calf strain We see a lot of people with calf strains in our clinics; runners, ramblers, football, rugby and tennis players, skiers, those with physical jobs plus many more suffer from this problem. Most people with this problem have pain when...
Buttock Pain A lot of runners, cyclists, office workers who have a long commute complain of buttock pain. So what is causing my buttock pain? There are many structures which can cause buttock pain. It could be piriformis syndrome/dysfunction, referral from lumbar...
It might be your Sacroiliac Joint! As we are treating a lot of runners at our clinics at the moment due to training for London and Brighton marathons, we thought it would be good to share with you a common problem runners complain they have. This is a problem where...