Our specialist Football Sports Therapist, Hannah, supports local football team ‘Horndean FC’ to become Double Champions 2022/23! Read Hannah’s story… Hannah our specialist Football Sports Therapist, shares her story supporting a local Football...
Treatment for Back Pain in Golfers Are you a Golfer and experiencing back pain when you play golf? Our Physiotherapists at the Stansted Park clinic offer a Golf service, where we use golf specific testing to analyse your body and how your movements affect your swing...
Can Physiotherapy help my golf swing improve? Yes! The way you swing a golf club is dependent on how your body moves. Any muscle imbalances or tightness can alter the way you swing a club. Injuries lead to altered swing patterns due to a change in how we move our...
What is it? Lots of things can cause pain down the back of the leg. From a clinical point of view it is important for us to differentiate between Referred pain and Radicular pain, this article will try to explain that difference. Nerves originate in the brain and...
What is it? Muscle spasms occur when a skeletal muscle involuntarily contracts and does not relax, which is forceful and can be painful. They can involve part or all of a muscle, or several muscles in a group. The condition normally resolves without intervention,...
A lot of people think that posture is the most important thing about working from a desk – this is not the case. You could be sat upright – screen and chair at the perfect height – for hours on end, but at the end of the day, if you’re stationary the whole time,...