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Do you feel that your pelvis is out of alignment?

Do you feel that your pelvis is out of alignment?

It might be your Sacroiliac! As we are treating a lot of runners at our clinics at the moment due to training for London and Brighton marathons we thought it would be good to share with you a common problem runners complain of. This is a problem where your pelvis goes...
Don’t let your first trip to the garden be your last!

Don’t let your first trip to the garden be your last!

Now that the better weather is here, many of us are feeling inspired to get out into the garden and start digging! Today we will share with you a few physiotherapy tips to help avoid some common gardening injuries. Is it important to do a few stretches before and...