COVID 19 update – September 2020 Track and Trace Thank you for your continued support at Physio-logical. We are hearing some stories from patients who are unable to access normal hands on NHS MSK and physiotherapy services, due to Covid. So it is great we are able to...
With the children back at school maybe you are thinking about returning to the gym, fitness class, Yoga or Pilates or taking up a new form of exercise. Today we will share some top tips to reduce the risk of injury when returning to exercise or the gym. Take it...
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