Get some great self help exercise tips. Learn about common conditions and how to avoid sports injuries
With the current situation lots of people are working from home. At Physio-logical we have seen a sharp rise in people suffering from back and neck pain due to poor workstation set up at home. How … Read More
Video Consultation Service ‘it was like the physio was in the room with me!’ We are now offering a video and telephone physiotherapy and sports therapy consultation service. See our You Tube channel for our physiotherapy … Read More
Update 24/3/2020 – clinic closing for face to face appointments. Now we feel is the right time at Physio-logical to stop offering face to face appointments, with immediate effect. We are offering video or telephone consultations … Read More
I want to keep you up to date at all times. Physio-logical Clinic Changes: With immediate effect we will all be working from our brand new Horndean Clinic only. This decision is based on the most … Read More
Video Consultation Service Currently, we are still open for business but with things changing daily we wanted to be able to offer a service to our current and new patients who are self isolating, unwell and … Read More
COVID-19 Update Thank you for your continued support. We are doing all we can to keep going and have been working tirelessly behind the scenes to enable this to happen. Our aim at Physio-logical is to … Read More
On Tuesday 3rd March 2020 we opened our 3rd clinic within Horndean GP Surgery. We are really proud to be able to offer our services, which also include Acupuncture and Sports Massage, locally to the residents … Read More
At this time of uncertainty regarding the spread of COVID-19, we want to reassure our patients that we are following the latest official advice carefully and have put in extra measures at our clinics to safeguard … Read More
Advanced Exercises to Strengthen your Knee Muscles. If you have knee pain then here are some advanced exercises you can do to further strengthen your muscles. They are designed to improve movement, strengthen your muscles and … Read More
Basic Exercises to Strengthen your Knee Muscles. If you have knee pain then here are some early exercises you can do to start to strengthen your muscles. They are designed to improve movement, strengthen your muscles … Read More