Get some great self help exercise tips. Learn about common conditions and how to avoid sports injuries
If you’re looking for some inspiration as to what to buy your loved ones this Christmas, we think we’ve got the perfect solution with a gift voucher from Physio-logical! These can be purchased for any amount … Read More
Physio-logical raises £650 for Rowans Hospice Thank you all for your support. I am really pleased to announce that I have raised £650 for the amazing Rowans Hospice. So how did we raise this money? Firstly, … Read More
We’d like to wish all our customers a very Merry Christmas and Happy New Year! Please see our amended opening times throughout the festive period: MONDAY 24TH DEC – CLOSED TUESDAY 25TH DEC – CLOSED WEDNESDAY … Read More
Today’s blog has been written by Aniko, our soft tissue therapist. Sports Massage for knee pain Knee pain is one of the most common musculoskeletal problems we come across. It is not surprising, considering it carries … Read More
Today’s blog has been written by Katy, our musculoskeletal (MSK) physiotherapist. How can physiotherapy help with my osteoarthritic knee? Osteoarthritis (osteo- bone, arthr – joint, itis – inflammation) is a problem which affects the lining of … Read More
Today’s blog has been written by Never, our musculoskeletal (MSK) and neuro physiotherapist. Injury to the medial collateral ligament (MCL) is one of the common causes of pain on the inside of the knee – can … Read More
Cartilage (meniscus) injury – can physiotherapy help? Our physiotherapists see a lot of patients with this common knee injury. Most commonly affected are sports players i.e football and rugby players plus skiing injuries too. You can also … Read More
Have you got knee pain and been told “it is wear and tear and nothing can be done” Your knee pain may be due to muscle imbalance which responds really well to hands on physio treatment ansd exercises…… Read More
Physiotherapist from Physio-logical takes part in the Great South Run Blog Image from The News – The Simplyhealth Great South Run 2018 Southsea I am pleased to announce that I completed the Great South Run (GSR) … Read More
What is plantarfaciitis? Plantarfasciitis is the third most common injury in runners and approximately 10% of people have plantarfasciitis at some point during their lifetime. It is a pain in the heel and underside of the … Read More