Get some great self help exercise tips. Learn about common conditions and how to avoid sports injuries
Arthritis In our Physio-logical clinics in Havant and Rowlands Castle we see a lot of patients with arthritis. We treat people with osteoarthritis, rheumatoid arthritis, lumbar or cervical spondylosis and ankylosing spondylitis. What is osteoarthritis? Osteoarthritis … Read More
Thank you to Arabella, for taking the time to record a testimonial. Arabella came to see us when she was training for a 100km walk and when she was having problems running. With the help of Physio-logical … Read More
How to treat a calf strain With the football season hotting up, we thought we would share some tips to help prevent injury and exercises to strengthen calves and improve flexibility. We see a lot of … Read More
How Physio-logical can help with your charity challenge or sporting event. At Physio-logical we work with a lot of patients who are training for and taking part in a variety of sporting events, charity events and … Read More
I was just reflecting on my journey as a private physiotherapist last night and looked back at where I have come from and where Physio-logical as a team are now. I realised it was our 11th birthday! … Read More
If you are on social media feel free to join our group challenge 30 – this month we are all aiming to drink more water! So why is keeping hydrated and drinking more water so important? … Read More
Here at Physio-logical in Havant and Rowlands Castle, our Chartered Physiotherapists, Sports therapist, Sports massage therapists and acupuncturists regularly see patients with sciatica symptoms. What is Sciatica? Sciatica affects many people including runners, golfers, gardeners, sailors, … Read More
Physio/Sports Therapy MOT’s and Sports Massage Taster Sessions at Rowlands Castle Village Fair On Saturday 6th July 2019 we spent another glorious day in the sunshine at the Rowlands Castle Village Fair. This is a great … Read More
Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel … Read More
physiotherapy exercises for tennis elbow… Read More