Get some great self help exercise tips. Learn about common conditions and how to avoid sports injuries
Since lockdown we have helped lots of runners! Lots of new people have been using the couch to 5k App to build up their running, or people who normally run on the treadmill have been running … Read More
I’m pleased to say all our therapists will be in a position to offer face-to-face appointments from Monday 8th June from our Horndean Clinic… Read More
Are you a runner or triathletes with pains and/or Injuries? Here are some questions we were asked in our recent Facebook Live. Q: I am runner who is getting glutes pain, what can I do to … Read More
Update 12/5/2020 – Start of preparations to return to practice. Following on from Boris’ announcement we will not be offering face to face appointments at this current time. We are working hard to put into place … Read More
As it is #walkthismay month, we thought it would be good to share with you a case study of one of our patients (they have given us consent to share this information). What symptoms did Mr. … Read More
I am a homeworker with back / neck pain what can I do? This week’s Facebook Live with Natalie March, Physiotherapist, she shared her experience and knowledge to answer questions relating to the larger population of … Read More
Chronic Pain and Pacing Cathy Price, a pain consultant joins us today to talk about chronic pain and pacing. Here are some links to pacing guides. If your recovery from injury is much slower than you … Read More
Do you have an ache, pain or injury? – we have answers for all your physiotherapy related questions in our Facebook Live Sessions. In our Physio-logical Facebook Live with Natalie March, a physiotherapist who is based … Read More
Physio Online and Insurance Companies Physio-logical are offering physio online to all self funded and insurance patients. Health Insurance providers Bupa, Axa PPP and Nuffield have confirmed that during the Covid-19 pandemic they will cover all … Read More
Cathy Price, a pain consultant joins us today to talk about the science of pain. Science of Pain Here is a great video to explain what pain is: The science bit of Pain…why it’s important to … Read More