Are you sitting comfortably? Exercises for Office Workers

Did you know? 31 million working days are lost in UK (approx £100billion/year). In 2013 biggest reason for sickness absence was back, neck and muscle pain. 33% long term sickness due to work related musculoskeletal disorders … Read More

Help I twisted my knee skiing, what should I do?

So as the ski season drawers to an end we are seeing more and more skiing injuries come into our physiotherapy and sport injury clinics in Basingstoke, Havant and Rowlands Castle in Hampshire. What types of … Read More

Frozen Shoulder

Frozen Shoulder Paul Killen, our expert shoulder physiotherapist, based in our private physio Basingstoke clinic will be sharing his knowledge about “Frozen Shoulder” with you today. “Paul gave me exercises that enabled me to use my … Read More

I can’t lie on my hip it is too painful

What is trochanteric bursitis? Trochanteric bursitis is a common hip complaint that causes pain and tenderness over the greater trochanter (outside point of the hip). It happens when the trochanteric bursa (fluid filled sac), located between … Read More

Neurological Physiotherapy Service

We now offer a Specialist Neurological Physiotherapy service Another really exciting development is we now offer a Specialist Neurological Physiotherapy service. We offer home visits from our clinic in Havant and cover areas such as Rowlands … Read More

Welcome to the Team Amy!

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Amy graduated from the University of Southampton in 2011 with a BSc (Hons) in Physiotherapy and soon after completed her Diploma in Sports Massage. She has established herself in the NHS completing her rotations at Woking … Read More