The Benefits of Regular Sports Massages for Runners

I am club runner, why should I have a regular sports massage? Having a regular sports massage can assist you to achieve new running PB’s and improve overall performance. Also, if you are new to running, … Read More

Pre and Post Event Sports Massage

Why should I have a sports massage before and/or after my sporting event? If you take part in sporting events then having a sports massage prior to your sporting event can help to prepare your muscles … Read More

Sports Injury? We have a blog for that!

posted in: ARTICLES, Sports Injury

Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel … Read More