Total Knee Replacement – Rehab Exercises We have been seeing more and more patients coming through our private physiotherapy clinics in Havant and Rowlands Castle who are struggling with pain, stiffness and walking after having a … Read More
Exercises after a Total Hip Replacement We have been seeing more and more patients coming through our private physiotherapy clinics in Havant and Rowlands Castle who are struggling with pain, stiffness and walking after having a … Read More
A common Summer related injury – shoulder/neck pain! During these Summer months, you might have found yourself partaking in more outdoor activities than you’re used to, such as playing ball games (cricket or rounders) on the … Read More
Arthritis In our Physio-logical clinics in Havant and Rowlands Castle we see a lot of patients with arthritis. We treat people with osteoarthritis, rheumatoid arthritis, lumbar or cervical spondylosis and ankylosing spondylitis. What is osteoarthritis? Osteoarthritis … Read More
Thank you to Arabella, for taking the time to record a testimonial. Arabella came to see us when she was training for a 100km walk and when she was having problems running. With the help of Physio-logical … Read More
How to treat a calf strain With the football season hotting up, we thought we would share some tips to help prevent injury and exercises to strengthen calves and improve flexibility. We see a lot of … Read More
How Physio-logical can help with your charity challenge or sporting event. At Physio-logical we work with a lot of patients who are training for and taking part in a variety of sporting events, charity events and … Read More
I was just reflecting on my journey as a private physiotherapist last night and looked back at where I have come from and where Physio-logical as a team are now. I realised it was our 11th birthday! … Read More
If you are on social media feel free to join our group challenge 30 – this month we are all aiming to drink more water! So why is keeping hydrated and drinking more water so important? … Read More
Here at Physio-logical in Havant and Rowlands Castle, our Chartered Physiotherapists, Sports therapist, Sports massage therapists and acupuncturists regularly see patients with sciatica symptoms. What is Sciatica? Sciatica affects many people including runners, golfers, gardeners, sailors, … Read More