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Sports Therapy for Golfers

Sports Therapy for Golfers

TAILORED SPORTS THERAPY SERVICES FOR GOLFERS IN HAMPSHIRE When golfers get injured they seek the help of physiotherapists and sports therapists who are general practitioners and not specials in Golf and Golf related injuries. We want this to change. In order to return...
Week 2 Return to Sport Guide

Week 2 Return to Sport Guide

Week 2 Return to Sport By this week you should be getting back into the routine of consistent and effective training. It is important to note that despite the 4-week programme we are working with, you should always incorporate rest and rehab days into your weekly...
Return to Sport Guide – Week 1

Return to Sport Guide – Week 1

Your 4 week guide on how to plan your return to training after lockdown?  With the recent announcement that sports will be returning in the near future, it is important that we do not all rush straight onto the pitch without correctly preparing to do so. You may think...