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Are your joints feeling a bit creaky this Halloween?

Are your joints feeling a bit creaky this Halloween?

As you get older you may feel it is normal to put up with niggles, aches and pains. It is not, we can help you! Many people we see at our Havant and Rowlands Castle private physiotherapy clinics have been told they have arthritis and there is nothing that can be done....
Health & Wellbeing Day at HTC – Pre-book your appointment now!

Health & Wellbeing Day at HTC – Pre-book your appointment now!

Physio-logical will be attending the Health & Wellbeing Day at Horndean Technology College on Saturday 9th November 2019. Doors open from 10.30am – 15.30pm in Barton Hall, £1 entry fee, under 16’s are free. Stalls include a range of local businesses,...
The Benefits of Regular Sports Massages for Runners

The Benefits of Regular Sports Massages for Runners

I am club runner, why should I have a regular sports massage? Having a regular sports massage can assist you to achieve new running PB’s and improve overall performance. Also, if you are new to running, you may have just started Couch to 5k (c25k) it can keep your...
Pre and Post Event Sports Massage

Pre and Post Event Sports Massage

Why should I have a sports massage before and/or after my sporting event? If you take part in sporting events then having a sports massage prior to your sporting event can help to prepare your muscles for the event and improve performance. After events sports massage...