On Your Feet Day Today is ‘On Your Feet Day’. It is a day to #SitLess and #MoveMore Here are some current stats (CSP): Sickness absence from work currently costs the UK £14.3 billion 40% of all UK sickness absence is due to work-related MSDs (Musculo-skeletal...
Having always been involved in some sort of sport Aniko was inspired to study sports massage to enable people to do more of what they love. Aniko qualified as a Sports and Remedial Massage Therapist after studying at the London School of Sports Massage. She is a...
So as the ski season drawers to an end we are seeing more and more skiing injuries come into our physiotherapy and sport injury clinics in Basingstoke, Havant and Rowlands Castle in Hampshire. What types of knee injuries can occur as a result of skiing? 43% of all...
Frozen Shoulder Paul Killen, our expert shoulder physiotherapist, based in our private physio Basingstoke clinic will be sharing his knowledge about “Frozen Shoulder” with you today. “Paul gave me exercises that enabled me to use my shoulder fully...
