BOOK NOW

Sports Injury? We have a blog for that!

Jul 12, 2019

Summary of Physio-logical Sports Injuries Blog Series

We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel useful.

Here is a summary of the sports injuries we have covered:

The injuries and sports we have covered are listed below:

1              Skiing – Knee – Anterior Cruciate Ligament Injury

2              Gym – Shoulder

3              Golf – Lower Back

4              Cycling – Knee

5              Footballer – Calf Strain / Tightness

6              Rugby – Ankle Sprain

7              Tennis – Tennis Elbow

8              Water sports – Neck/Shoulder

9              Badminton – Wrist

10            Netball – Ankle/Achilles Tendon

11            Bowling – Lower Back

12            Hockey – Knee Meniscal Tear

13            Horse Riding – Hip/Lower Back/Sacro-iliac joint

Please feel free to share these exercises with any sports clubs you might be members of, friends, family or colleagues.

Please also subscribe to our YouTube channel for more physiotherapy self help exercises and advice.

If you are suffering from any aches, pains, niggles, stiffness or sports injury then we can help you today, please call 07835 712306, email enquiries@physio-logical.net or book online

Get help

Related Posts

Calf Pain in Runners: What’s Causing It and How to Fix It
Calf Pain in Runners: What’s Causing It and How to Fix It

Calf Pain in Runners: What’s Causing It and How to Fix It By James Morris, Sport & Rehabilitation Specialist at Physio-logical Calf pain is one of the most common complaints we hear from runners, whether you're just starting out or training for your next marathon....

read more
Meet our Growing Team
Meet our Growing Team

Exciting Updates at Physio-logical! We have some exciting updates to share about our team at Physio-logical!   A Fond Farewell & A Warm Welcome Firstly, we'd like to wish Verity all the best as she moves on to further her career in the NHS. We're incredibly...

read more