BOOK NOW

Sports Injury? We have a blog for that!

Jul 12, 2019

Summary of Physio-logical Sports Injuries Blog Series

We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel useful.

Here is a summary of the sports injuries we have covered:

The injuries and sports we have covered are listed below:

1              Skiing – Knee – Anterior Cruciate Ligament Injury

2              Gym – Shoulder

3              Golf – Lower Back

4              Cycling – Knee

5              Footballer – Calf Strain / Tightness

6              Rugby – Ankle Sprain

7              Tennis – Tennis Elbow

8              Water sports – Neck/Shoulder

9              Badminton – Wrist

10            Netball – Ankle/Achilles Tendon

11            Bowling – Lower Back

12            Hockey – Knee Meniscal Tear

13            Horse Riding – Hip/Lower Back/Sacro-iliac joint

Please feel free to share these exercises with any sports clubs you might be members of, friends, family or colleagues.

Please also subscribe to our YouTube channel for more physiotherapy self help exercises and advice.

If you are suffering from any aches, pains, niggles, stiffness or sports injury then we can help you today, please call 07835 712306, email enquiries@physio-logical.net or book online

Get help

Related Posts

Fundraising for Rowans Hospice
Fundraising for Rowans Hospice

£4000 raised for the Rowans Hospice! As you may be aware The Rowans Hospice holds a very special place in our hearts and as a family we have enjoyed taking part in many fundraising events to support the incredible work they do there. The total fundraising amount for...

read more
Beach Clean – Hayling Island, September 2021
Beach Clean – Hayling Island, September 2021

Why did we decide to join a Beach Clean? Some time ago we created a facebook group called 'Challenge 30!' which has turned into a great little community of like-minded people who like to exercise and in turn encourage others to also stay motivated with their own...

read more
Welcome to the team Charlotte!
Welcome to the team Charlotte!

We're excited to announce the newest member of the Physio-logical family – Graduate Sports Rehabilitator, Charlotte Bryan. Charlotte is a Graduate Sports Rehabilitator from St Marys University, Twickenham and a member of BASRaT. Charlotte is qualified to treat all...

read more