Sports Injury? We have a blog for that!

Summary of Physio-logical Sports Injuries Blog Series

We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel useful.

Here is a summary of the sports injuries we have covered:

The injuries and sports we have covered are listed below:

Please feel free to share these exercises with any sports clubs you might be members of, friends, family or colleagues.

Please also subscribe to our YouTube channel for more physiotherapy self help exercises and advice.

If you are suffering from any aches, pains, niggles, stiffness or sports injury then we can help you today, please call 07835 712306, email enquiries@physio-logical.net or book online

Hayling Island Beach Clean – September 2023

Sep 13, 2023

Annual Beach Clean on Hayling Island Now in it's third year, a team of like-minded staff, friends, family and patients of Physio-logical gathered together to do their bit to tackle plastic pollution along one of our local beaches. From 11am onwards the team of 12...

Treating Golfers Elbow with Shockwave Therapy

Aug 23, 2023

What is Golfers Elbow? Golfer’s elbow, known as medial epicondylitis is an inflammatory condition of the inner side of the elbow, where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. It’s not unusual for elbow pain to radiate...

The Importance of Keeping Muscles Strong – Radio Interview

Aug 23, 2023

The Importance of Keeping Muscles Strong - Express FM Radio Interview Listen to Natalie's radio interview on local station Express FM, talking about the importance of keeping our muscles strong as we get older, especially with back pain. Natalie talks about her...

Kallum was very professional assessing and recognising what was wrong and then recommending exercises. Regular timely follow up has ensured Im almost 100% recovered. Would definitely return to Physio-logical if i need other support.

V G

I have used Physio-logical a number of times, for a trapped nerve in my neck, foot arthritis & most recently what was thought to be sciatica. Every staff member I have seen are helpful, friendly and knowledgeable for all the conditions I have needed help for. I used them recently to "start my recovery" before I had reached the top of a long NHS physio list. They helped me with a referral for a private MRI which discovered a spinal cyst, which only weeks later needed emergency surgery. I can't thank the staff enough, and Natalie runs a well oiled machine. They run services from several different sites if Stansted is too far to travel.

Tracey Buckley

My son saw Natalie at Physio-logical Stanstead Park today for support with his sprained ankle. She was brilliant with my son, very knowledgable and gave some really helpful, practical advice and manageable exercises for him to do. I would highly recommend them!

Tamsin Owen

Brilliant taster sports massages and a great 15 minute body MOT with Kallum who has vast and great knowledge about everything we needed to know about!! Would Highly Recommend

Harry Houston

Park Community School has been using Physio-logical since 2019 for staff physiotherapy referrals. It has been extremely helpful to be able to get people seen within a few days (or even the next day!), and locally, both for the wellbeing of employees who would otherwise be on a lengthy waiting list to be seen, but also benefitting the school because it helps reduce absences. Feedback from those members of staff who have received support from Physio-logical has been glowing every time.

D Patterson

Very efficient, managed to get an appointment on the day. Happy with treatment, professional, efficient and provided specific exercises to work on at home.

Gillian Burn

Very quick appointment, same day. Treatment plan explained in simple and easy to understand terms. I would thoroughly recommend Physio-logical.

Andrew Nichol

A very painful bout of sciatica called for physio and thus far I am delighted with the treatment I am getting. Natalie is very thorough and friendly and the exercises are just right so I am seeing a steady improvement. I was always a bit sniffy about the efficacy of physio but I am a convert and would always seek out help from this practice rather than waiting for NHS which is currently very delayed although I appreciate that it’s not a cheap option for everyone. Strongly recommend.

Jacquie Shaw

very professional and helpful .

Andy Bolton

Sports Injury? We have a blog for that!

Summary of Physio-logical Sports Injuries Blog Series

Related Posts

Hayling Island Beach Clean – September 2023

Treating Golfers Elbow with Shockwave Therapy

The Importance of Keeping Muscles Strong – Radio Interview

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