What makes a good physio? How do you choose a physiotherapist? Is there one better suited to treat you than another? If you are looking for a physiotherapist, we suggest that you consider the following things before choosing a physio to treat your condition....
What to do in the early stages of back pain? Stay active and potter around Use heat over the painful area (protect your skin with a towel) Gradually increase your normal activities Continue with regular exercise Take painkillers if you need to stay active See a...
Top Statistics and Key Facts about Back Pain Back pain is reported by 80% of people at some time in their life Back pain rarely means damage Degenerative changes are a normal part of ageing What you do about it is more important than what caused your back pain Back...
Lower Back Pain Lower back pain is reported by 80% of people at some time in their life but a lot of people just live with the pain. People suffering from lower back pain are those with jobs that involve driving, builders, golfers to name a few! Back pain can have...
