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New Physiotherapy Clinic within Stansted Park, Rowlands Castle

New Physiotherapy Clinic within Stansted Park, Rowlands Castle

On Monday 20th July 2020 we opened our new clinic within Stansted Park, Rowlands Castle. We are really proud to be able to offer our services, which also include Acupuncture and Sports Massage, locally to the residents of Rowlands Castle, Waterlooville, Emsworth,...
Nature and our Mental Wellbeing

Nature and our Mental Wellbeing

Dr Anna Redding, Consultant Clinical Psychologist shares with us her nature for health and wellbeing advice (https://www.avenuetherapies.com/). A project set up by the UK Wildlife Trust called 30 days of wild was this inspiration for this blog. I think it’s...
New Physiotherapy Clinic within Stansted Park, Rowlands Castle

Havant Clinic Moves to Stansted Park

Exciting News! Physio-logical have been working hard to be able to support their patients during the Covid-19 Pandemic. During this time whilst following Government guidelines closely it has opened up a new opportunity to move our Havant clinic, formerly within the My...
Online Training Event – Evidence Based Physiotherapy Treatments

Online Training Event – Evidence Based Physiotherapy Treatments

As a physiotherapist myself and my team are always learning. There is always new research and evidence for the different treatments we offer and techniques we use. We attended Therapy Live, it was ‘The biggest virtual show for therapists, CPD events, education,...
Self Care – Why is it so hard?

Self Care – Why is it so hard?

Dr Anna Redding, Consultant Clinical Psycologist shares with us her self care advice. (https://www.avenuetherapies.com/) So many of us now are aware of the benefits of taking time for ourselves, to say no occasionally, to press pause, even to pamper ourselves. Yet,...
What is Mindfulness?

What is Mindfulness?

Dr Anna Redding, Consultant Clinical Psychologist shares with us the world of Mindfulness. (https://www.avenuetherapies.com/) Mindfulness has recently exploded and is highly popular across the UK.  There are lunch hour sessions available, hundreds of workshops,...