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The Importance of Keeping Muscles Strong – Radio Interview

The Importance of Keeping Muscles Strong – Radio Interview

The Importance of Keeping Muscles Strong – Express FM Radio Interview Listen to Natalie’s radio interview on local station Express FM, talking about the importance of keeping our muscles strong as we get older, especially with back pain. Natalie talks...
Shockwave for Rotator Cuff Shoulder Pain

Shockwave for Rotator Cuff Shoulder Pain

Rotator cuff tendinopathy is a painful injury, it can be acute or chronic. The condition is characterised by pain, often along the side and front of shoulder, weakness when lifting and rotating the arm, and can sometimes be accompanied by clicking and a catching pain...
How to treat Shoulder Pain or Rotator Cuff Irritation

How to treat Shoulder Pain or Rotator Cuff Irritation

Do you have Shoulder Pain? Shoulder pain, we treat this a lot! There are many different causes of shoulder pain, the most common complaint we see is rotator cuff irritation. Here we share our advice, exercises and stretches which are good for those suffering with...
Case Study – Return to Sport after Lockdown

Case Study – Return to Sport after Lockdown

How a Mature Patient used Sports Therapy to treat Shoulder Pain With the recent return to sports, more and more sport related injuries are making their way into clinic. Symptoms An active 68-year-old man came into clinic presenting with a pinching pain in the front of...
Avoid shoulder injuries by strengthening your back muscles

Avoid shoulder injuries by strengthening your back muscles

A common Summer related injury – shoulder/neck pain! During these Summer months, you might have found yourself partaking in more outdoor activities than you’re used to, such as playing ball games (cricket or rounders) on the beach or swimming in the sea,...