Physio/Sports Therapy MOT’s and Sports Massage Taster Sessions at Rowlands Castle Village Fair On Saturday 6th July 2019 we spent another glorious day in the sunshine at the Rowlands Castle Village Fair. This is a great event for all the family to enjoy and we...
Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel useful. Here is a summary of the sports injuries we have...
Tennis elbow (lateral epicondylosis) Today we will share with you some self help exercises to help if you are unfortunate enough to develop elbow pain, commonly known as tennis elbow. Tendon’s do not like to be over loaded or under loaded so if you are new to tennis...
What Causes Headaches in the Back of the Head and Neck? A cervicogenic headache is a secondary headache caused by a problem with your neck/mid back joints and muscle tension. The good news is that by fixing your neck/mid back problem, your neck headache or...
Physio-logical will be attending the Rowlands Castle annual Village Fair on The Green on Saturday 6thJuly 2019 from 11am-5pm https://www.rowlandscastlevillagefair.org.uk/ It is a great family day out for those who haven’t been before. A few things going on include:...