Running Injuries and Prevention Loading tissues through exercise is healthy! When managed properly it promotes positive adaptations to strength, cardiovascular fitness and even tissue healing. Problems and Injuries often occur due to training load errors; The most...
14 Years of Physio-logical, Hampshire in Business. Our Journey – Happy Birthday! Today is our 14th Birthday! To mark our birthday this year we held a special offer week and held a raffle at our Stansted Park clinic with all proceeds going to the amazing Rowans...
Receptionist & Admin Assistant, Vic Pope We are very happy to announce the newest member of the Physio-logical family – Receptionist and Admin Assistant, Vic Pope. Vic joins us as part of the Government’s kickstart scheme where they will be based at our...
Physiotherapist, Kallum Pearson We’re excited to announce the newest member of the Physio-logical family – Physiotherapist, Kallum Pearson. Kallum qualified as a Physiotherapist from the University of Southampton with a MSc in Physiotherapy and also has a...
Do you have Shoulder Pain? Shoulder pain, we treat this a lot! There are many different causes of shoulder pain, the most common complaint we see is rotator cuff irritation. Here we share our advice, exercises and stretches which are good for those suffering with...
