How to stick to my New Year Fitness Goals

How to stick to my New Year Fitness Goals Are you feeling like you’ve overindulged this Christmas and as the New Year approaches are your thoughts turning to maybe a new fitness goal, or even to … Read More

Merry Christmas from Physio-logical – 2019

posted in: ARTICLES, Christmas

Sending you all the very best wishes for a happy holiday season. We just wanted to say a huge thank you for your custom and support over the last year. 2019 has been another busy year and we … Read More

Stay strong and flexible this festive season

Exercises to reduce injury risk this Christmas Our last blog covered top tips to reduce the risk of getting or increasing flare ups to your neck or lower back this Christmas. Today we will be sharing some exercises … Read More

Stay strong and flexible this festive season

Exercises to reduce injury risk this Christmas So our last blog covered top tips to reduce the risk of getting or increasing flare ups to your neck or lower back this Christmas. Today we will be … Read More

Our Christmas Survival Guide

posted in: ARTICLES, Christmas

Don’t stress this Christmas! So with Christmas shopping in full flow and Christmas preparations well on their way it can be a stressful time of year. We want you to enjoy time with your family and … Read More

We’ve got the perfect gift for Christmas!

If you’re looking for some inspiration as to what to buy your loved ones this Christmas, we think we’ve got the perfect solution with a gift voucher from Physio-logical! These can be purchased for any amount … Read More