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Sports Injury? We have a blog for that!

Sports Injury? We have a blog for that!

Jul 12, 2019

Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel useful. Here is a summary of the sports injuries we have...
My neck and shoulders ache after sailing, what can I do?

My neck and shoulders ache after sailing, what can I do?

May 3, 2019

Neck and Shoulder Tension when Sailing We have recently seen an influx of sailors presenting with neck and shoulder pain, with the sailing season in full swing we have been able to help ease tension aches and pains. Why are sailors/windsurfers/kitesurfers getting...