BOOK NOW
Who should I see – a Physiotherapist or Sports Therapist?

Who should I see – a Physiotherapist or Sports Therapist?

Who’s the best person for my injury – a Physiotherapist or a Sports Therapist? This is a question we are often asked, and the short answer is you don’t need to have a sports injury to see a Sports Therapist! Both professionals are highly trained and...
Welcome to the team Hannah!

Welcome to the team Hannah!

Sports Therapist – Hannah Meaden We’re excited to announce Hannah will be joining the Physio-logical team from Monday 27th March 2023.   Hannah qualified as a Sports Therapist from the University of Chichester with a BSc (Hons) in Sports Therapy and...
Case Study – Return to Sport after Lockdown

Case Study – Return to Sport after Lockdown

How a Mature Patient used Sports Therapy to treat Shoulder Pain With the recent return to sports, more and more sport related injuries are making their way into clinic. Symptoms An active 68-year-old man came into clinic presenting with a pinching pain in the front of...
Week 4 Return to Sport Guide

Week 4 Return to Sport Guide

Week 4 Return to Sport We’ve made it to the final week! Last week we reintroduced equipment whilst also maximising the intensity and duration of drills.  As long as last week was pain free on completion of all your drills, you’re ready to move onto the fourth and...
Week 3 Return to Sport Guide

Week 3 Return to Sport Guide

Week 3 Return to Sport After last week, training intensity and specificity should have increased. Providing that this is still pain free we can now progress onto week 3. This week we can look at incorporating more sport specific drills as well as maintaining the...