Living with arthritis? Physiotherapy can help.

posted in: Arthritis, ARTICLES | 0

Arthritis In our Physio-logical clinics in Havant and Rowlands Castle we see a lot of patients with arthritis. We treat people with osteoarthritis, rheumatoid arthritis, lumbar or cervical spondylosis and ankylosing spondylitis. What is osteoarthritis? Osteoarthritis … Read More

Pre-season strengthening; keep calves strong and improve flexibility

posted in: ARTICLES, Calf Strain | 0

How to treat a calf strain With the football season hotting up, we thought we would share some tips to help prevent injury and exercises to strengthen calves and improve flexibility. We see a lot of … Read More

Have a sporting event or challenge coming up? Physio-logical can help you..

How Physio-logical can help with your charity challenge or sporting event. At Physio-logical we work with a lot of patients who are training for and taking part in a variety of sporting events, charity events and … Read More

Hydration – why it is important to drink enough water

 If you are on social media feel free to join our group challenge 30 – this month we are all aiming to drink more water! So why is keeping hydrated and drinking more water so important? … Read More

Sciatica – 3 Exercises to reduce pain

posted in: ARTICLES, Sciatica | 0

Here at Physio-logical in Havant and Rowlands Castle, our Chartered Physiotherapists, Sports therapist, Sports massage therapists and acupuncturists regularly see patients with sciatica symptoms. What is Sciatica? Sciatica affects many people including runners, golfers, gardeners, sailors, … Read More

Glorious day at Rowlands Castle Village Fair – 2019

Physio/Sports Therapy MOT’s and Sports Massage Taster Sessions at Rowlands Castle Village Fair On Saturday 6th July 2019 we spent another glorious day in the sunshine at the Rowlands Castle Village Fair. This is a great … Read More

Sports Injury? We have a blog for that!

Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel … Read More

Neck Headache / Cervicogenic Headache – how can physiotherapy help?

What Causes Headaches in the Back of the Head and Neck? A cervicogenic headache is a secondary headache caused by a problem with your neck/mid back joints and muscle tension. The good news is that by … Read More

Rowlands Castle Village Fair – Pre-book your appointments now!

Physio-logical will be attending the Rowlands Castle annual Village Fair on The Green on Saturday 6thJuly 2019 from 11am-5pm https://www.rowlandscastlevillagefair.org.uk/ It is a great family day out for those who haven’t been before. A few things … Read More

New Online Booking System – Making An Appointment Just Got Easier!

It’s now even easier to book your appointments with Physio-logical! Our online booking facility has just got easier! You can use this online service 24/7 to book appointments for: Physiotherapy Sports Therapy Sports Massage Acupuncture It’s … Read More

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