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Planning your return to training after lockdown

Planning your return to training after lockdown

Your 4 week guide on how to plan your return to training after lockdown?  With the recent announcement that sports will be returning in the near future, it is important that we do not all rush straight onto the pitch without correctly preparing to do so. You may think...
Havant Clinic Moves to Stansted Park

Havant Clinic Moves to Stansted Park

Exciting News! Physio-logical have been working hard to be able to support their patients during the Covid-19 Pandemic. During this time whilst following Government guidelines closely it has opened up a new opportunity to move our Havant clinic, formerly within the My...
Physio Q&A – Triathlete / Running Injuries

Physio Q&A – Triathlete / Running Injuries

Are you a runner or triathletes  with pains and/or Injuries? Here are some questions we were asked in our recent Facebook Live. Q: I am runner who is getting glutes pain, what can I do to ease the pain and get the muscles working better? First, we would need to work...
New Horndean Clinic

New Horndean Clinic

On Tuesday 3rd March 2020 we opened our 3rd clinic within Horndean GP Surgery. We are really proud to be able to offer our services, which also include Acupuncture and Sports Massage, locally to the residents of Horndean, Blendworth, Waterlooville, Chalton, Lovedean,...