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Return to Sport Guide – Week 1

Return to Sport Guide – Week 1

Mar 9, 2021

Your 4 week guide on how to plan your return to training after lockdown?  With the recent announcement that sports will be returning in the near future, it is important that we do not all rush straight onto the pitch without correctly preparing to do so. You may think...
Physio-logical Fitmas Bingo Challenge

Physio-logical Fitmas Bingo Challenge

Dec 1, 2020

Physio-logical’s December ‘Fitmas’ Bingo Challenge Feel free to join us in our Challenge 30! group for some festive fun to keep you motivated and active in the run up to Xmas! https://www.facebook.com/groups/307605229969613/ #fitnessmotivation #festivefun...