Physio-logical’s December ‘Fitmas’ Bingo Challenge
Feel free to join us in our Challenge 30! group for some festive fun to keep you motivated and active in the run up to Xmas!
#fitnessmotivation #festivefun #healthyliving #liveabetterlife
Calf Pain in Runners: What’s Causing It and How to Fix It
Calf Pain in Runners: What’s Causing It and How to Fix It By James Morris, Sport & Rehabilitation Specialist at Physio-logical Calf pain is one of the most common complaints we hear from runners, whether you're just starting out or training for your next marathon....
