What is Osteoarthritis? Osteoarthritis (osteo- bone, arthr – joint, itis – inflammation) is a problem which affects the lining of your joints. In a healthy joint the ends of each bone are covered in a smooth lining called cartilage. This...
Today’s blog has been written by Katy, our musculoskeletal (MSK) physiotherapist. How can physiotherapy help with my osteoarthritic knee? Osteoarthritis (osteo- bone, arthr – joint, itis – inflammation) is a problem which affects the lining of your...
Exercises for Pain at the front of my Knee Pain This it the first blog in our Knee Pain Blog Series. We will be sharing lots of hints/tips and self help exercises for those suffering with knee pain every week. Alot of our knee pain patients have been told “it is...