What Causes Headaches in the Back of the Head and Neck? A cervicogenic headache is a secondary headache caused by a problem with your neck/mid back joints and muscle tension. The good news is that by fixing your neck/mid back problem, your neck headache or...
It’s now even easier to book your appointments with Physio-logical! Our online booking facility has just got easier! You can use this online service 24/7 to book appointments for: Physiotherapy Sports Therapy Sports Massage Acupuncture It’s much more user...
Cartilage (meniscus) injury – can physiotherapy help? We see a lot of hockey players in our clinics who have twisted their knee and torn their cartilage (meniscus), but also other sports players such as football, cricket and rugby players too. You can also get a...
Back pain and bowling We are seeing more and more people who bowl at our Havant and Rowlands Castle Physio, Sports therapy and Sports massage clinics. The common complaint is lower back pain due to repetitive bending and lifting. Symptoms A normal presentation is a...
Achilles Tendinopathy – self help exercises What is Tendinopathy? If the load we put on a tendon is too much and we continue to do this frequently then the amount of tissue breakdown starts to exceed the growth of new tissue. The structure of the tendon then starts to...