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Facebook LIVE Physio Q&A – 23rd April 2020

Facebook LIVE Physio Q&A – 23rd April 2020

Do you have an ache, pain or injury? – we have answers for all your physiotherapy related questions in our Facebook Live Sessions. In our Physio-logical Facebook Live with Natalie March, a physiotherapist who is based in Havant, Horndean, Rowlands Castle near...
Ouch my foot really hurts first thing in the morning

Ouch my foot really hurts first thing in the morning

What is plantarfaciitis? Plantarfasciitis is the third most common injury in runners and approximately 10% of people have plantarfasciitis at some point during their lifetime. It is a pain in the heel and underside of the foot. The plantarfascia itself is a tough band...