


Facebook LIVE Physio Q&A – 30th April 2020 Homeworkers
I am a homeworker with back / neck pain what can I do? This week’s Facebook Live with Natalie March, Physiotherapist, she shared her experience and knowledge to answer questions relating to the larger population of people currently having to work from home....
Patient Stories – How Sports Therapy eased my Neck Pain
Neck Pain due to working from home A lady in her mid 40’s who was getting neck pain since working from home on her laptop was helped by Jordan our Sports Therapist Recently at Physio-logical we treated a lady in her mid 40s who had been suffering with...
What can I do to reduce the risk of getting neck or back pain whilst working from home?
With the current situation lots of people are working from home. At Physio-logical we have seen a sharp rise in people suffering from back and neck pain due to poor workstation set up at home. How do I set my workstation up at home? The ideal set up would be to have:...
Avoid shoulder injuries by strengthening your back muscles
A common Summer related injury – shoulder/neck pain! During these Summer months, you might have found yourself partaking in more outdoor activities than you’re used to, such as playing ball games (cricket or rounders) on the beach or swimming in the sea,...