


Welcome to our new team member, Sports Therapist Jordan
Jordan Sahota – Graduate Sports Therapist As a Graduate Sports Therapist, Jordan is able to assess, treat and rehabilitate patients suffering with muscle, joint or nerve related symptoms. This has led Jordan to have a particular interest in the...
Plantar fasciitis – I can’t run anymore, what can I do to help?
Common Running Injuries – Plantar fasciitis So here is blog number two of our running series, we have already covered ITBS (iliotibial band syndrome). We see a lot of patients suffering from plantar fasciitis in our physiotherapy clinics which are based in Havant and...
Common Running Injuries – ITBS – Iliotibial Band Syndrome
ITBS – Iliotibial Band Syndrome A common complaint for runners, cyclists and weight lifters is Iliotibial band (ITB) syndrome. ITB syndrome is one of the leading causes of lateral (outside) knee pain in runners. It occurs when the iliotibial band, the fascia...