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COVID-19 Steps in place at Physio-logical

COVID-19 Steps in place at Physio-logical

Mar 12, 2020

At this time of uncertainty regarding the spread of COVID-19, we want to reassure our patients that we are following the latest official advice carefully and have put in extra measures at our clinics to safeguard our patients and team. Our clinics remain open as...
Advanced Knee Strengthening Exercises

Advanced Knee Strengthening Exercises

Mar 6, 2020

Advanced Exercises to Strengthen your Knee Muscles. If you have knee pain then here are some advanced exercises you can do to further strengthen your muscles. They are designed to improve movement, strengthen your muscles and ease pain and discomfort too. We see a lot...