

Merry Christmas from Physio-logical – 2018
Sending you the very best wishes for a happy holiday season. We just wanted to say a huge thank you for your custom and support over the last year. 2018 has been another busy year and we are sure that 2019 holds lots of positive changes and additions to the clinic. We...
Exercises to help neck pain
Neck Pain what can I do? Almost 31 million days of work were lost last year due to back, neck and muscle problems, according to the Office for National Statistics (ONS). People suffering from neck pain are those with sedentary desk based jobs, poor work...
Stay strong and flexible at Christmas
Exercises to reduce the risk of injury this Christmas For our top tips to reduce the risk of getting or increasing flare ups to your neck or lower back this Christmas, please see our Christmas Survival Guide blog. Here are some great exercises to keep you strong and...