Blog
New Physiotherapy Clinic within Stansted Park, Rowlands Castle
On Monday 20th July 2020 we opened our new clinic within Stansted Park, Rowlands Castle. We are...
Nature and our Mental Wellbeing
Dr Anna Redding, Consultant Clinical Psychologist shares with us her nature for health and...
Havant Clinic Moves to Stansted Park
Exciting News! Physio-logical have been working hard to be able to support their patients during...
Online Training Event – Evidence Based Physiotherapy Treatments
As a physiotherapist myself and my team are always learning. There is always new research and...
Self Care – Why is it so hard?
Dr Anna Redding, Consultant Clinical Psycologist shares with us her self care advice....
What is Mindfulness?
Dr Anna Redding, Consultant Clinical Psychologist shares with us the world of Mindfulness....
I am new to running or am doing more running, what can I do to reduce the risk of getting injured?
Since lockdown we have helped lots of runners! Lots of new people have been using the couch to 5k...
Covid Secure Clinic – now offering face to face appointments
I’m pleased to say all our therapists will be in a position to offer face-to-face appointments from Monday 8th June from our Horndean Clinic
Physio Q&A – Triathlete / Running Injuries
Are you a runner or triathletes with pains and/or Injuries? Here are some questions we were asked...