At Physio-logical in Stansted Park, Rowlands Castle, Hampshire
As a qualified STOTT Pilates Instructor, Aniko will carry out a full assessment at the beginning of your Pilates session so she can get to know more about your medical history and any existing conditions. This will help Aniko tailor your sessions and progression to your unique circumstances, so you get the most out of your Pilates sessions.
What is Pilates?
Why should I do Pilates?
Taking part in Pilates will:
What is STOTT Pilates?
STOTT Pilates also helps to restore the natural spinal curves, strengthen the neutral spine, relieve muscle tension and enhance self-confidence.
Who can take part in Pilates?
Why should I do STOTT Pilates?
Costs for 1-1 sessions at our Stansted Park, Rowlands Castle clinic are:
60 minute session
How do I book an appointment?
To book your first appointment with us:
We will be able to find a convenient time for you to come in and see us at our clinics in Stansted Park, Rowlands Castle and Horndean. Our clinics are located close to Hayling Island, Emsworth, Waterlooville, Havant, and Chichester.
We want you to keep taking part in the sports and activities you love doing.