How can Physio-logical help me complete my goal?
At Physio-logical we work with a lot of patients who are taking in part in a variety of sporting events, charity events and personal challenges such as running events, walking for charities or a personal goal, cycling a challenging distance or swimming to raise money for a cause, and need our help to get them over the finish line!
After discussing your goals with you, we will then work together setting you an achievable training plan helping to bring you closer to achieving that end goal.
This could range from wanting to improve your fitness, reduce an ache in a particular part of your body, improve pain or stiffness in your body, to being able to walk 10 miles to taking part in your first ironman or ultra marathon.
The key is to reduce your symptoms then support you with a strengthening programme so you can cope with the demand of your activity or challenge.
We offer physiotherapy, sports therapy, sports massage, shockwave and acupuncture services to support you on your journey and iron out those pre and post event aches and niggles.
Some of the incredible events our patients have taken part in:
- Walk the Wight
- Weymouth Half Ironman 70.3
- Tough Mudder
- Walk the South Downs Way
- Cycle the South Downs Way
- London to Brighton Bike Ride
- Hebburn to Havant Bike Ride (500 miles over 9 days)
- Hayling to Paris Bike Ride
- London Marathon
- Great South Run
- Devizes to Westminster – Kayaking
- Local sailing races
- Jurassic Coast Walk
- Hadrians Wall
- Breast Cancer Moonwalk
- Portsmouth Coastal Run
- Park Runs
- The Serpent Trail 50K Ultra Marathon
- Trailwalker
- Trek 26
- Hyrox – Fitness Competition
- London Landmarks Half Marathon
- Cold Water Swimming Events
Here are some patients we have helped:
“Well what can I say, I came to you with a painful calf injury way too close to the challenge I had set myself that being the Brighton marathon.
Your positivity never faltered and you provided me with immediate treatment and advice in and out of hours.
You worked hard to maximise my chances of running the distance and I listened to everything you told me to do, every exercise at the all the times you advised and I made it to the start line.I made it round every mile albeit with a little pain relief, without everything you did, it would sure have been a different story.
Thank you so much for helping me achieve the hardest
but most satisfying thing I have ever done in my life.”
Tell us your story…
We love to hear from our patients after they have completed their events, so if you have a story we could share with others to inspire them as well we’d love to hear it, just drop us an email to enquiries@physio-logical.net.
If you are struggling with your current training due to an ache, pain or stiffness, would like to reduce the risk of getting injured or just want some guidance about the best exercises or stretches to do to enable you to get to the start line pain free then Physio-logical can help!
You can book online, call 023 9435 0270 or email enquiries@physio-logical.net
