Blog
Have you been inspired to play tennis from watching Wimbledon?
physiotherapy exercises for tennis elbow
Neck Headache / Cervicogenic Headache – how can physiotherapy help?
What Causes Headaches in the Back of the Head and Neck? A cervicogenic headache is a secondary...
Rowlands Castle Village Fair – Pre-book your appointments now!
Physio-logical will be attending the Rowlands Castle annual Village Fair on The Green on Saturday...
New Online Booking System – Making An Appointment Just Got Easier!
It's now even easier to book your appointments with Physio-logical! Our online booking facility...
Are you a horse rider and do you feel that your pelvis is out of alignment?
It might be your Sacroiliac Joint (SIJ)! The sacroiliac joint transmits load from your legs to...
Knee Pain playing hockey – is it a cartilage (meniscus) injury?
Cartilage (meniscus) injury – can physiotherapy help? We see a lot of hockey players in our...
What can I do to ease my lower back pain when playing bowls or tenpin bowling?
Back pain and bowling We are seeing more and more people who bowl at our Havant and Rowlands...
My achilles tendon hurts when playing netball, what can I do to help?
Achilles Tendinopathy – self help exercises What is Tendinopathy? If the load we put on a tendon...
Muscle Strengthening Exercises for Sailors
Why strength training is important for sailors With our clinics based on the south coast, we often...