Back pain at Physio-logical
We have treated over 800 patients with back pain. We help you to get back to living your full, active and pain free life. Whether that is running around with your grandchildren, being able to sit in your car, getting back to the gym, running, cycling, sailing or any activity you can’t do at the moment due to your pain.
“After various other treatments and over a year of lower back pain I’ve had 3 physio sessions with Physio-logical. I followed their advice, have done my exercises and now have no more pain at all! Couldn’t be happier! Thank you Physio-logical!” Mrs R
What can we do to help?
- Joint Mobilisation and Manipulation – hands on treatment to loosen your joints, reduce your pain and improve your movement
- Massage/Soft tissue techniques – a great way to relax your muscles. Massage is particularly useful when your muscle goes into spasm or when chronic muscle tension is present
- Exercises – to improve movement, core stability and muscle strength
- Postural re-education and advice
- Acupuncture
- Taping
We work with you to:
- Relieve your pain as quickly and effectively as possible.
- Reduce muscle tension and nerve irritation.
- Improve joint mobility and movement
- Help prevent future episodes.
- Offer advice on posture, exercises and stretching
Here are a few testimonials from our clients with lower back pain;
“After various other treatments and over a year of lower back pain i’ve had 3 physio sessions with Physio-logical, I followed their advice, and have done my exercises and now have no more pain at all! Couldn’t be happier! Thank you Physio-logical!” (Mr. R)
“I recently consulted Natalie because of severe pain in my leg, from my buttock down the outside of my leg to the calf, this was so severe that walking was difficult and doing remedial exercises impossible. After an examination Natalie said that the piriformis muscle had contracted and was pressing on the sciatic nerve. After some deep massage, she suggested some different exercises. After doing these exercises and returning a few days later, I was almost pain free. Another deep massage later, I felt relaxed and relieved. I must add that I am a woman of mature years and found Natalie kind and considerate and she has healing hands!” (Mrs H)
“Natalie at Physio-logical has treated me for neck and lower back problems on two separate occasions. She is thorough in her analysis of the problem and hands on with her treatment which means you get onto a recovery track quickly. She is a great physio, and I won’t go anywhere else.” (Mr. H)
“Assessment of my lower back problem and full explanation of why I was suffering and the introduction to a series of exercises to significantly improve flexibility of my spine and increase muscle strength in the affected area. The treatment was good value for money and I would recommend to a friend” (Mr. L)
Please be aware of your body and take advice from your GP before exercising, if you have any particular back challenges please get in contact with us via enquiries@physio-logical.net, 07835 712306 for advice and guidance or book online as we can help you to ease your back pain today!
If you are looking for help with back pain in Havant, Rowlands Castle, Emsworth, Hayling Island, Waterlooville, Denmead, Chichester, Petersfield or surrounding areas, Physio-logical has the expertise to provide effective treatment.
