We are absolutely thrilled to announce that the Physio-logical team will be attending the Free Occupier Wellbeing Day at Lakeside North Harbour, Portsmouth on Thursday 21st May 2026 – and we cannot wait to meet you.
Organised by the brilliant team at Fair Ways, this fantastic free event is open to all occupiers of Lakeside North Harbour and their employees. It is a wonderful opportunity to take a step back from your desk, look after yourself, and connect with the workplace community around you.
“Our mission at Physio-logical is simple: we take time to listen, help you to move freely, and ease your pain so you can live a better life.”
– Natalie, Clinical Lead Physiotherapist at Physio-logical
Whether you have been living with a nagging back or neck ache, a sports injury that has not quite healed, or simply want to know how your body is holding up after months at a desk – this is your chance to get a professional assessment completely free of charge, right on your doorstep in Cosham.
Event
Free Occupier Wellbeing Day – Lakeside North Harbour
Date
Thursday 21st May 2026
Time
11:00 – 15:00
Location
Lakeside North Harbour, Western Road, Cosham, Portsmouth, PO6 3EN
Cost
Completely free – you can pre book your physio session or taster sport massase here – https://physio-logical.net/wellbeingday/
What we’re offering on the day
Sam our qualified Physiotherapist will be on site throughout the day to offer two completely free services to all Lakeside North Harbour employees:
Free 15-Minute Physio MOT
A quick but thorough assessment to check in on your body. Ideal for anyone with a nagging pain, postural concern, or simply wanting a professional health check.
Sports Massage Taster Session
A free taster sports massage to ease tension, loosen tight muscles, and help you feel the difference that hands-on treatment can make.
Why workplace wellbeing matters more than ever
If you work at Lakeside North Harbour – or anywhere across Portsmouth, Cosham, Havant, or the surrounding Hampshire area – you will know that desk-based work takes a real toll on the body. Sitting for long periods, poor posture, repetitive screen use, and the daily stresses of a busy working week are among the leading causes of back pain, neck pain, shoulder tension, and wrist problems across the UK workforce.
Research consistently shows that musculoskeletal problems are one of the top causes of sickness absence in UK workplaces. The good news? Most of these issues are highly treatable and often preventable with the right physiotherapy support.
Events like the Lakeside North Harbour Wellbeing Day are exactly the kind of initiative we love to be part of. Getting people the opportunity to speak with a qualified physiotherapist with no waiting list, no referral needed, and at no cost can genuinely be the first step towards living and working pain-free.
Book NowAbout Physio-logical, your local physiotherapy clinic
Physio-logical is an independent physiotherapy clinic based at Stansted Park, Rowlands Castle, Hampshire – a beautiful 130-acre country estate just off the A3(M), approximately 20 minutes from Lakeside North Harbour in Cosham.
Our highly qualified team offers a full range of services, including physiotherapy, sports massage, shockwave therapy and acupuncture. We also provide corporate physiotherapy packages for businesses across Portsmouth, Havant, and the wider Hampshire region helping employers reduce sickness absence and support the long-term health of their teams.
We are not your average clinic. Our treatment rooms are set within the grounds of a stunning historic estate, with free parking, a farm shop, and a gorgeous tea room in the pavilion many of our patients tell us that coming to see us feels like a treat, not a chore they feel like they are part of our Physio-logical family. That is exactly how it should be.
Find us – Physio-logical Clinic
Address
The Stable Block, Stansted Park, Rowlands Castle, Hampshire, PO9 6DU
Phone
02394 350270
enquiries@physio-logical.net
Parking
Free on-site parking at Stansted Park
Serving
Portsmouth · Cosham · Havant · Rowlands Castle · Waterlooville · Emsworth Horndean · Hampshire
What to expect after the Wellbeing Day
If our team identifies something that needs further attention during your free Physio MOT or massage taster, we will talk you through your options clearly and without any pressure. We offer initial assessments at our Stansted Park clinic and are always happy to advise on whether a full course of treatment is the right step for you.
As a special offer for everyone we meet at the Lakeside North Harbour Wellbeing Day, we will be offering £10 off an initial assessment for anyone who books on the day. It is the perfect opportunity to take the first step towards moving freely again.
We are also passionate about supporting businesses with their workplace wellbeing strategy. If you are an HR manager, facilities lead, or business owner based at Lakeside North Harbour and you would like to find out more about our corporate physiotherapy packages for Portsmouth and Hampshire businesses, please do come and speak to one of our team on the day we would love to help.
Come and find us on 21 May 2026
Free Physio MOTs and sports massage tasters for all Lakeside North Harbour occupiers. 11am-3pm. Or book an appointment at the clinic today.
Book online at Physio-logical.net
We are so grateful to Fair Ways and the Lakeside North Harbour team for organising such a wonderful community event, and to our fellow contributors PortsMed, Drayton Medical, Precision Dietectics, First Steps First Aid Training, MedHealth Ultrasound for making it happen. See you there!
Book Now