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How to treat Shoulder Pain or Rotator Cuff Irritation

How to treat Shoulder Pain or Rotator Cuff Irritation

Do you have Shoulder Pain? Shoulder pain, we treat this a lot! There are many different causes of shoulder pain, the most common complaint we see is rotator cuff irritation. Here we share our advice, exercises and stretches which are good for those suffering with...
Welcome to the team Charlotte!

Welcome to the team Charlotte!

We’re excited to announce the newest member of the Physio-logical family – Graduate Sports Rehabilitator, Charlotte Bryan. Charlotte is a Graduate Sports Rehabilitator from St Marys University, Twickenham and a member of BASRaT. Charlotte is qualified to treat...
Return to Sport Guide – Week 1

Return to Sport Guide – Week 1

Your 4 week guide on how to plan your return to training after lockdown?  With the recent announcement that sports will be returning in the near future, it is important that we do not all rush straight onto the pitch without correctly preparing to do so. You may think...
The Physio-logical Story – Happy 12th Birthday Physio-logical

The Physio-logical Story – Happy 12th Birthday Physio-logical

The Physio-logical Story – Happy Birthday! 12 Years of Physio-logical, Hampshire in Business. Today is our 12th Birthday, I am going to share with you my journey as a private physiotherapist looking back at where I have come from and where Physio-logical as a...
Can Physio help my mobility and reduce the risk of falls?

Can Physio help my mobility and reduce the risk of falls?

Can Physio help my mobility and reduce the risk of falls? Yes, absolutely! So why is it so important to keep our muscles strong? We were invited to provide an informative talk with carers at Home Instead Havant on how to stay mobile and help reduce the risk of falls....