What can I do after a knee replacement? A question we are often asked is what can I do and when shall I start physiotherapy after having knee replacement surgery? Physiotherapy can help strengthen the muscles before knee replacement surgery, and after to regain...
Your 4 week guide on how to plan your return to training after lockdown? With the recent announcement that sports will be returning in the near future, it is important that we do not all rush straight onto the pitch without correctly preparing to do so. You may think...
Covid Secure Physiotherapy Clinics in Hampshire Here is what one of our patients said about our clinics: “I have been lucky enough to have received treatment, at several of the clinic locations run by Physio-logical, for a long term injury. Working restrictions...
COVID 19 update – September 2020 Track and Trace Thank you for your continued support at Physio-logical. We are hearing some stories from patients who are unable to access normal hands on NHS MSK and physiotherapy services, due to Covid. So it is great we are able to...
Tennis elbow (lateral epicondylosis) Today we will share with you some self help exercises to help if you are unfortunate enough to develop elbow pain, commonly known as tennis elbow. Tendon’s do not like to be over loaded or under loaded so if you are new to tennis...
