Physio-logical Fundraising for Rowans Hospice – Please show your support today I thought I would share with you my journey so far. As you may be aware Physio-logical have decided to support the Rowans Hospice, this is a charity very close to our hearts. At the beginning … Read More

Exercises for Sciatica

Exercises for Sciatica Here at Physio-logical in Havant and Rowlands Castle our Chartered Physiotherapists regularly see clients with a wide range of sciatica symptoms. What is Sciatica? Sciatica affects many people including gardeners, sailors, cyclists, tennis … Read More

Exercises to keep you mobile and reduce the risk of falls – Balance Awareness Week

Why is it so important to keep our muscles strong? Following on from our talk with carers at Home Instead Havant last week here is a blog with some top exercises to keep you or your … Read More

Free Physiotherapy Assessments in support of Rowans Hospice

We spent a glorious day in the sunshine at Rowlands Castle Village Fair offering free mini physio assessments, to support our chosen charity Rowan’s Hospice then please donate here, also the winner of our wobble board competition is…… Read More

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