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Exercises for Sciatica

Exercises for Sciatica

Exercises for Sciatica Here at Physio-logical in Havant and Rowlands Castle our Chartered Physiotherapists regularly see clients with a wide range of sciatica symptoms. What is Sciatica? Sciatica affects many people including gardeners, sailors, cyclists, tennis...
How do I choose a good physio for my back pain?

How do I choose a good physio for my back pain?

What makes a good physio? How do you choose a physiotherapist? Is there one better suited to treat you than another? If you are looking for a physiotherapist, we suggest that you consider the following things before choosing a physio to treat your condition....
Key facts about lower back pain

Key facts about lower back pain

Top Statistics and Key Facts about Back Pain Back pain is reported by 80% of people at some time in their life Back pain rarely means damage Degenerative changes are a normal part of ageing What you do about it is more important than what caused your back pain Back...