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Sports Massage and stretches to improve posture and reduce headaches

Sports Massage and stretches to improve posture and reduce headaches

My name is Kate Lawton, and I am a soft tissue and sports massage therapist. Soft tissue therapy and sports massage can be used to treat clients who have a musculoskeletal injury, pain or dysfunction caused by any of life’s stresses and from all sectors of the...
Our Business Birthday! 14 Years of Physio-logical – Our Story

Our Business Birthday! 14 Years of Physio-logical – Our Story

14 Years of Physio-logical, Hampshire in Business. Our Journey – Happy Birthday! Today is our 14th Birthday! To mark our birthday this year we held a special offer week and held a raffle at our Stansted Park clinic with all proceeds going to the amazing Rowans...
How to treat Shoulder Pain or Rotator Cuff Irritation

How to treat Shoulder Pain or Rotator Cuff Irritation

Do you have Shoulder Pain? Shoulder pain, we treat this a lot! There are many different causes of shoulder pain, the most common complaint we see is rotator cuff irritation. Here we share our advice, exercises and stretches which are good for those suffering with...
Happy Birthday 13 Years in Business – The Physio-logical Story

Happy Birthday 13 Years in Business – The Physio-logical Story

Physio-logical Hampshire, 13 years in Business. My Journey – Happy Birthday! Today is our 13th Birthday, I am going to share with you my journey as a private physiotherapist looking back at where I have come from and where Physio-logical as a team are now. So...
Case Study – Return to Sport after Lockdown

Case Study – Return to Sport after Lockdown

How a Mature Patient used Sports Therapy to treat Shoulder Pain With the recent return to sports, more and more sport related injuries are making their way into clinic. Symptoms An active 68-year-old man came into clinic presenting with a pinching pain in the front of...