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Physio Q&A – Triathlete / Running Injuries

Physio Q&A – Triathlete / Running Injuries

May 15, 2020

Are you a runner or triathletes  with pains and/or Injuries? Here are some questions we were asked in our recent Facebook Live. Q: I am runner who is getting glutes pain, what can I do to ease the pain and get the muscles working better? First, we would need to work...